Originally developed for the competition
Level 4 is the first level of compulsory competition official USA Gymnastics competitive system. Level 4 once and bar with beams and floor routines are substantially similar to the routines in 8 previous year compulsory education, which ended in 2005. During this cycle was the 4th level to the state of official competition and current USAG gymnasts official competitions until the national championships were in force. ButRoutine, and above all, the vaults were originally designed only as training devices, not for competition.
Level 4 Vault Mat
This is more evident with time Level 4 - a flashover on the big pile of mattresses. Not this time "in regular competitions, should add a new piece of equipment is designed for racing that is completely separate from normal horse vaulting provided / table. And to do about once a different level, gymnasts do not land up inlevel 4 time a completely new approach to assess the time.
You Do not Have to Compete Level 4
Another common mistake is that Turner is necessary to compete at level 4, before they can compete on level 5. There is no obligation competitive 4th level before competing in Level 5. The only requirement is for level 5 gymnasts must pass a skill assessment by a rating of competence with a score of at least 75%. Not have the competitive level 4! Notrequired!
Level 4 skills are almost never hand the highest levels of competition
Level 4 skills are, in particular the skills bars are good as always at the highest levels of competition used instead. There are 12 skills in Level 4 bar routine and none of them ever used in routine bars are optional, with the exception of the cylinder. Beam and floor, the situation is a bit 'better. About half of the bonds are directly challenging courses in skills that can then be used, butalso means that half of them are not.
The majority of Level 4 qualifications lead to nothing
Since the time I'm all powers and bars, about half of the floor beams and abilities are not used later at the highest levels of competition, it is obvious that most of the skills of Level 4 is not used again competition.
Level 4 has been watered
During the last 8 years of compulsory, Level 4 gymnasts were allowed to try to compete on a piece of wooden barriers. From thisYear, you must do a level 5 gymnast in a kip in the competition. Level 4 gymnasts no longer need to be a true cross Handstand beam routine, took only a vertical ¾. The requirement of participation time Handstand dismount the beam is less than before the cycle required. In short, the U.S. made the gymnastics Level 4-help routine.
Why?
In the meantime, we must ask why USA Gymnastics has made all these changes of level 4. The answer is very simple and well justified.You try to sport more available to more gymnasts. Because of the reduction of the input level of competition in the United States to participate Turner Gymnastics competitive system. This is not necessarily a bad thing for the sport. Increase the financial base of Gymnastics United States and the number of partners in the contest for a very meaningful. Some of these gymnasts may arise at the top of the sport.
What does this mean?
But parents and gymnastsshould know that there are other ways to achieve a high level gymnasts out of competition at level 4 In fact, most of the gymnasts you see on television, were probably not always the Level 4 gymnasts. If it is your goal, a high level optional gymnasts or Elite, then you should be other ways to make it happen deliberately.
Count out the Years
To create really good fitness and high-level training programs and optional gymnasts elite in 3 to 5 years dailyTraining. This is lower than it would take years to move from level 4 to level 10 () on a plane every year, and work harder skills earlier in their careers (usually a good thing). For the gymnasts on the competition level track 10/Elite at Level 4 may be a waste of a year of his career in gymnastics.
Elite Special force and skills development programs available
Level 10 and Elite gymnasts often with programs such as the USA Gymnastics and the TOP program USAIGC(United States Association of Independent gymnastic club), STEP and competitions, or their version of these types of programs. The TOP and STEP programs focus both on the first building strength and flexibility and the teaching skills of high-level optional courses.
TOP-STEP and work programs for all gymnasts
The truth is that creating this type of program that gymnastics strength and flexibility and work at a high level of expertise and their slopes arereally the best education for all types and levels of gymnasts. However, you can participate in these programs and compete at a mandatory level of competition to gain experience. But from afar, it is important to develop the career of a gymnast on strength, flexibility, and begins with the highest degree of consequence of know-rail curves.
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